Banting 7 Day Meal Plans


100 Favourite Recipes from 1.9-million Group members in one Book.

Banting has moved on since the Real meal Revolution. and wow what a success story It Is …

Rita Venter. (founder). Kim Blom and Natalie Lawson are the darlings of Banting 7 Day meal Plans Facebook group. spreading love and kindness and In so doing turning lives around.

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  • Delivery Time: 2 to 5 Working Days
  • Shipped From: Johannesburg, South Africa
  • Shipping Methods: Courier / Postnet / PAXI (Pep Store)
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They are not scientists, doctors, or nutritionists but decided to take back their health and help others do the same. Through extensive research. personal testing and adapting where necessary, they regained their energy, their bodies and their lives.

NOTE: We’re able to deliver this item to you during the current lockdown level, based on government guidelines. Check the stock availability message box for more information about when we can get it to you.


  • Dimensions: 20cm x 26cm
  • Pages: 256
  • Soft cover


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Door to Door 2-5 Working Days

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Banting 7 Day Meal Plans